Personal Training
Would you like to experience tailor made yoga sessions specially designed with you in mind ?
Build your confidence at your own pace by experiencing one on one yoga sessions, focusing on your needs.
Reconnect with what you have surpassed or ignored through more personal, healing experience.
Come, bridge the gap between inner and outer self, address the deeper issues held within you.
What do we focus on?
- Individualized Attention because we believe that potential and limitations for every individual are different.
- Practicing different styles of yoga based on your needs and at your own pace.
- Learn in privacy and reduce distractions, comparisons to those around you which will make you self confident.
- Practice in a safe and supported environment for you to explore, destress and feel good.
- If you already practice yoga, then deepen your understanding of your yoga by learning a new technique or improving your old techniques and prevent future injuries.
